{"id":28314,"date":"2020-02-28T22:29:30","date_gmt":"2020-02-28T22:29:30","guid":{"rendered":"http:\/\/localhost\/ftf\/?p=28314"},"modified":"2023-01-13T18:30:27","modified_gmt":"2023-01-13T18:30:27","slug":"helping-smooth-the-transition-to-parenthood","status":"publish","type":"post","link":"https:\/\/www.ftf-stg.magnetry.com\/es\/2020\/02\/helping-smooth-the-transition-to-parenthood\/","title":{"rendered":"Helping smooth the transition to parenthood"},"content":{"rendered":"<p>Parents-to-be usually track their pregnancy by counting down the three trimesters leading up to the birth of their child.\u00a0 But many experts now recognize a \u201cfourth trimester,\u201d those important months of transition <em>after<\/em> baby is born, when they are learning to care for a totally-dependent little human and adjusting to the new demands of parenthood.<\/p>\n<p>Challenges during the fourth trimester vary, but most often include sleep deprivation and fatigue, physically healing from childbirth, learning to care for a newborn, processing hormonal changes, and evaluating personal and professional identities. In addition, 20 to 25% of new mothers experience postpartum depression or anxiety and either don\u2019t recognize it or don\u2019t feel comfortable seeking help for it.<\/p>\n<p>\u201cIt\u2019s a stage in life where everything goes sideways,\u201d said Jennie Bever, executive director of 4th Trimester Arizona. \u201cWe need to make sure the moms who do need help feel safe asking for it.\u201d<\/p>\n<p>Bever said the best way to create that comfort level is to build awareness that struggles are normal so that parents feel supported during a phase of life every new parent experiences.<\/p>\n<p>\u201cWe\u2019re all going through the same things,\u201d she said.<\/p>\n<p>Bever helped to create the <a href=\"https:\/\/4thtrimesteraz.org\/\" target=\"_blank\" rel=\"noopener\">4th Trimester Arizona<\/a> organization to bring more attention to this important time and connect new parents with resources to feel more confident. They also organize an annual conference held in Maricopa County to offer parents information, resources and connection with other families experiencing similar new parent challenges.<\/p>\n<p>As Arizona\u2019s early childhood agency, First Things First recognizes the important first few months in a newborn&#8217;s life. Because of this, FTF is a sponsor of the third annual 4<sup>th<\/sup> Trimester Arizona Conference on Saturday, March 7 in Mesa.\u00a0 FTF staff will share information and resources with attendees, which, along with parents and caregivers, will include doulas, midwives, lactation consultants and other health care providers.<\/p>\n<p>One of the resources to be shared includes the <a href=\"https:\/\/www.swhd.org\/programs\/health-and-development\/birth-to-five-helpline\/\" target=\"_blank\" rel=\"noopener\">Birth to Five Helpline<\/a>, which is available at no cost with support from FTF, to all new parents across Arizona.<\/p>\n<p>The Helpline, which can be reached at 877-705-KIDS, allows parents to speak with a specialist about early childhood issues, including pregnancy and postpartum support. Connections to resources available through the Helpline include postpartum, couples and dad support groups; breastfeeding supports, educational classes and basic needs resources.<\/p>\n<p><a href=\"https:\/\/www.ftf-stg.magnetry.com\/wp-content\/uploads\/2020\/02\/Bto5-Helpline-Postpartum-Support-flyer.pdf\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-28330\" src=\"https:\/\/www.ftf-stg.magnetry.com\/wp-content\/uploads\/2020\/02\/Bto5-Helpline-Postpartum-Support-flyer.jpg\" alt=\"baby on flier with free parenting resources\" width=\"800\" height=\"1035\" \/><\/a><\/p>\n<p><em><strong>(Click the image above to download the flier as a PDF.)<\/strong><\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>As Arizona\u2019s early childhood agency, FTF recognizes the important first months in a newborn&#8217;s life and is sponsoring the 4th Trimester Arizona Conference.<\/p>\n","protected":false},"author":20,"featured_media":28317,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[24,85,86],"class_list":["post-28314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-health-nutrition","tag-pregnancy","tag-family-support"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.8 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Helping smooth the transition to parenthood<\/title>\n<meta name=\"description\" content=\"As Arizona\u2019s early childhood agency, FTF recognizes the important first months in a newborn&#039;s life and is sponsoring the 4th Trimester Arizona Conference.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ftf-stg.magnetry.com\/es\/2020\/02\/helping-smooth-the-transition-to-parenthood\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Helping smooth the transition to parenthood\" \/>\n<meta property=\"og:description\" content=\"As Arizona\u2019s early childhood agency, FTF recognizes the important first months in a newborn&#039;s life and is sponsoring the 4th Trimester Arizona Conference.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ftf-stg.magnetry.com\/es\/2020\/02\/helping-smooth-the-transition-to-parenthood\/\" \/>\n<meta property=\"og:site_name\" content=\"First Things First\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AZFirstThingsFirst\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-28T22:29:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-13T18:30:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ftf-stg.magnetry.com\/wp-content\/uploads\/2020\/02\/Foruth-trimester-newborn.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"472\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Angela Mussi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AZFTF\" \/>\n<meta name=\"twitter:site\" content=\"@AZFTF\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Angela Mussi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.ftf-stg.magnetry.com\/es\/2020\/02\/helping-smooth-the-transition-to-parenthood\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.ftf-stg.magnetry.com\/es\/2020\/02\/helping-smooth-the-transition-to-parenthood\/\"},\"author\":{\"name\":\"Angela Mussi\",\"@id\":\"https:\/\/www.ftf-stg.magnetry.com\/es\/#\/schema\/person\/bea66700725954f2de7f38c8215c553b\"},\"headline\":\"Helping smooth the transition to parenthood\",\"datePublished\":\"2020-02-28T22:29:30+00:00\",\"dateModified\":\"2023-01-13T18:30:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.ftf-stg.magnetry.com\/es\/2020\/02\/helping-smooth-the-transition-to-parenthood\/\"},\"wordCount\":402,\"publisher\":{\"@id\":\"https:\/\/www.ftf-stg.magnetry.com\/es\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.ftf-stg.magnetry.com\/es\/2020\/02\/helping-smooth-the-transition-to-parenthood\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.ftf-stg.magnetry.com\/wp-content\/uploads\/2020\/02\/Foruth-trimester-newborn.jpg\",\"keywords\":[\"health &amp; 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