{"id":4765,"date":"2017-06-07T00:44:26","date_gmt":"2017-06-07T00:44:26","guid":{"rendered":"http:\/\/ec2-52-14-78-51.us-east-2.compute.amazonaws.com\/?post_type=first-things&#038;p=4765"},"modified":"2023-01-13T18:07:48","modified_gmt":"2023-01-13T18:07:48","slug":"birth-plan-stay-flexible","status":"publish","type":"first-things","link":"https:\/\/www.ftf-stg.magnetry.com\/es\/first-things\/birth-plan-stay-flexible\/","title":{"rendered":"Have a birth plan? Stay flexible"},"content":{"rendered":"<p>Childbirth can be wonderful,\u00a0but it can also be difficult and tiring. Planning some things ahead of time can make the experience easier, but of course, things don&#8217;t always go according to plan, birth or otherwise.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/weCdXmerZTM?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>In addition to our video, you might want to check out this\u00a0<a href=\"https:\/\/www.nytimes.com\/2017\/05\/11\/well\/family\/well-illustrated-childbirth.html\" target=\"_blank\" rel=\"noopener\">great feature from the New York Times,\u00a0<em><strong>Well Illustrated: Childbirth<\/strong><\/em><\/a>,\u00a0by Jessica Zucker, a Los Angeles-based psychologist specializing in women&#8217;s health, and Ryan Alexander-Tanner,\u00a0a Portland-based\u00a0cartoonist and educator. The panels below are\u00a0just a sample of this very helpful, comforting piece. Give the full feature a look.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-4758\" src=\"https:\/\/www.ftf-stg.magnetry.com\/wp-content\/uploads\/2018\/02\/NYT-birth-plan-2.jpg\" alt=\"Birth Plan Illustration - New York Times\" width=\"967\" height=\"1356\" \/><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Things may not always go as you envision, and that&#8217;s okay.<\/p>\n","protected":false},"author":13,"featured_media":4764,"template":"","tags":[68,85],"class_list":["post-4765","first-things","type-first-things","status-publish","has-post-thumbnail","hentry","tag-infants","tag-pregnancy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.8 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Have a birth plan? 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